100 Calorie Snacks

Hi Fit Fam, I know especially during exam times its easy to get the study munchies. Avoid packing on the exam pounds by packing some of these delicious, nutritious and low calorie snacks… Continue reading

Blog Post // Tips For Surviving Your Exams

Hi Fit Fam, This week that just passed was very difficult for me. With 3 midterms, 3 job interviews as well as assignments all due within a very short time frame, I found… Continue reading

RECIPE ALERT // Protein Brownies (Vegan)

Hi Fit Fam, This recipe is a combination between indulgence and nutritious! The recipe is from Undressed Skeleton, one of my favourites to follow on Instagram and on Tumblr!  These are Gluten-free, Vegan,… Continue reading


Hi Fit Fam, As many of you know I have been trying transition to veganism and have found a great deal of difficulty in doing so, and not just because my favourite drink… Continue reading

RECIPE ALERT: Mini Pizza // (Vegan)

Hi Fit Fam, This recipe was inspired by one of my all time favourite cheat meals! It is impossible where I am from to get a slice of vegan pizza, so I decided… Continue reading


Hi Fit Fam, Today’s post is just a short post on how my Vegan transition is going. I started Veganism early last week and am finding it hard to adapt. There is temptation… Continue reading

RECIPE ALERT: Crepes // (Vegan)

Hi Fit Fam, This recipe is super easy, delish and you can make them savory or sweet. Ingredients: 1 Cup Whole Wheat Flour 1 1/4 cup Unsweetened Almond Milk 3 tbsp Coconut Oil… Continue reading

How To Get Started

Hi Fit Fam, First of all I would like to say congratulations for taking the first step towards a journey that is going to change your life. When I began my health and… Continue reading

RECIPE ALERT: Double Chocolate Banana Protein Oats // (Vegan)

Hi Fit Fam, One of my favourite ways to start my day, other than a huge serving of fruit, would be protein oats! I know what you may be thinking, “how can someone… Continue reading

Death by Dairy

Hi Fit Fam, As you may know I am looking to become a Vegan as of October 1st. As apart of my transition I have been doing a lot of research on the… Continue reading